Discover Mdina and Rabat, Malta: Travel Guide and Tips

Mdina and Rabat, two neighboring cities in Malta, are unique destinations that offer a rich blend of history, culture, and scenic beauty. This guide will help you discover Mdina and Rabat and their distinctive features, from the best things to do to the main sights, popular restaurants and cafes, and what makes these cities famous. So, let’s dive into the unique charm of these must-visit destinations in Malta.

What Makes Mdina and Rabat Famous?

Historical Significance and Cultural Heritage

Mdina, known as the Silent City, served as Malta’s capital until the medieval period. Its well-preserved architecture and narrow streets offer a glimpse into Malta’s rich history.

Rabat, on the other hand, played a crucial role during the Roman period and is home to significant archaeological sites.

Both cities are steeped in a unique cultural heritage, boasting numerous museums, churches, and historical sites. The blend of Roman, medieval, and baroque influences is a fascinating aspect that you’ll notice everywhere, making your visit to Mdina and Rabat a truly enriching experience.

Picturesque Scenery

Mdina’s elevated position offers breathtaking views of the Maltese countryside, while Rabat’s charming streets and historic sites provide ample photo opportunities. The picturesque scenery of these cities will surely inspire your inner photographer.

Local Cuisine

The culinary scene in Mdina and Rabat is a delightful journey through traditional Maltese dishes and Mediterranean cuisine. The local restaurants and cafes, known for their warm hospitality and mouthwatering food, will surely leave you craving for more.

Serenity and Beauty

Mdina, often called the Silent City, perfectly embodies its tranquil atmosphere. Strolling through its narrow, winding streets feels like a peaceful journey back in time. The city’s car-free policy enhances its serene ambiance, making it an ideal place for leisurely walking tours.

Rabat, with its historical sites and peaceful ambiance, complements Mdina perfectly. The city’s market and street vendors offer a taste of daily Maltese life. Be sure to try local snacks like pastizzi, savory pastries filled with ricotta, or mushy peas.

Main Sightseeings in Mdina: The Silent City

Now, let’s go on a walk in Mdina and see the best things to visit in this Medieval town and why you shouldn’t miss them.

Mdina Gate

Your journey begins at the iconic Mdina Gate, also known as the Vilhena Gate, an impressive entrance to the fortified city of Mdina. It’s a great spot for photos and an excellent starting point for discovering Mdina. Built in 1724 by the Grand Master of the Knights of Malta, António Manoel de Vilhena, it is a prime example of Baroque architecture. The gate is decorated with the coat of arms of the Grand Master and the city. Its majestic stone archway and the two imposing bastions suggest what to expect inside Mdina – historical and architectural wonders.

Palazzo Falson

This historic house museum shows the aristocratic lifestyle of Mdina’s past residents. Palazzo Falson is one of the oldest buildings in Mdina, dating back to the 13th century. It was once the residence of a noble Maltese family. Now, it is a historic house museum with a diverse collection of art, antiques, books, and silverware. The rooftop terrace offers a lovely view of the surrounding area.

Paul’s Cathedral

It is a stunning baroque cathedral dating back to the 12th century. Inside, you’ll find beautiful frescoes, marble works, and a grand dome. This majestic cathedral, also known as the Metropolitan Cathedral of Saint Paul, stands at the heart of Mdina. It was rebuilt in the Baroque style in the late 17th century after an earthquake destroyed the original Norman structure. The cathedral also houses a museum that showcases religious artifacts, silverware, and a collection of paintings.

Mdina Dungeons

Are you ready to visit the underground chambers to learn about Malta’s darker history during medieval times? The dungeons showcase various torture methods and prison cells used during medieval times. The dungeons feature life-sized figures and displays that describe different methods of torture and punishment, providing a vivid picture of historical justice.

Bastion Square

Bastion Square is a scenic spot within Mdina’s fortified walls. It offers panoramic views of the Maltese countryside, making it a favorite place for tourists and locals. The square is perfect for taking a stroll or relaxing to enjoy the view. It’s also an excellent place for photography, especially at sunset.

Popular Restaurants and Cafes in Mdina

Discovering Mdina won’t be complete without visiting some of the best restaurants here and trying delicious Maltese and Mediterranean dishes. Actually, trying local food is one of the best experiences while visiting another country and one of my favorite things to do when abroad.

Fontanella Tea Garden

Famous for its delicious cakes and stunning views, Fontanella Tea Garden is a must-visit. Enjoy a slice of their renowned chocolate cake while overlooking the Maltese landscape.

Medina Restaurant

Located in a charming 16th-century building, Medina Restaurant offers a romantic dining experience with a menu featuring Mediterranean and Maltese cuisine.

The Fork and Cork

This cozy restaurant is known for its friendly atmosphere and excellent food. They serve various dishes, including traditional Maltese food and modern Mediterranean cuisine.

Main Sightseeings in Rabat: A Historical Treasure

Exploring Mdina and Rabat is like stepping back in time. So, let’s go to the next stop, Rabat, and check out the must-visit places there.

Howard Gardens: A Serene Oasis in Rabat

Nestled between the historic cities of Mdina and Rabat, Howard Gardens is one of the largest public gardens in Malta and a favorite among both locals and tourists looking for a serene escape from the hustle and bustle of the city. It features lush greenery, vibrant flowers, and well-maintained pathways, making it a perfect spot for a stroll or a relaxing picnic. The gardens also provide stunning views of the surrounding countryside and the ancient walls of Mdina. 

Paul’s Catacombs

They are located just outside Mdina, in Rabat. This extensive underground network of Roman burial sites offers fascinating insight into early Christian burial practices and Maltese history. The catacombs date back to the 3rd century AD and were used as burial grounds and worship spaces by early Christians. The catacombs are a labyrinth of underground passages and chambers, with over 30 hypogea (subterranean burial grounds). The site includes carvings and frescoes, and guided tours provide detailed historical context.

Domus Romana

Also known as the Roman Villa, Domus Romana is an ancient Roman townhouse discovered in the late 19th century. It dates back to the 1st century BC. The museum features well-preserved mosaics, including a famous depiction of two doves drinking from a bowl. It also displays a collection of Roman artifacts, such as pottery, coins, and statues, offering insight into the domestic life of ancient Romans in Malta. It’s a must-visit for history enthusiasts.

Wignacourt Museum

This museum is housed in a Baroque building constructed in the 17th century as a residence for the chaplains of the Knights of St. John. The museum’s collections include fine art, religious artifacts, and historical items. The highlight is the underground shelters used during World War II, which provide a stark reminder of the island’s recent history. It is located next to St. Paul’s Grotto.

Paul’s Grotto

According to tradition, St. Paul stayed at St. Paul’s Grotto after being shipwrecked on Malta around 60 AD. The grotto is located beneath the Church of St. Paul. Both have been significant pilgrimage sites for centuries. Here, you will see a small chapel, several artifacts related to St. Paul, and beautiful architecture and art.

Popular Restaurants and Cafes in Rabat

During such a trip, you will definitely need a place to bite something. Here are two recommendations in Rabat to try local Maltese food.

Grotto Tavern

Situated near St. Paul’s Grotto, this restaurant offers a memorable dining experience in a historical setting. Here, you can try contemporary Mediterranean cuisine with a Maltese twist.

Crystal Palace

Known for its traditional Maltese pastizzi (savory pastries), it is a local favorite perfect for a quick and tasty snack.

Hotel Recommendations in Mdina and Rabat, Malta

The accommodations below provide a unique experience, allowing you to fully immerse yourself in the charm and history of Mdina and Rabat during your trip to these Medieval cities of Malta.

The Xara Palace Relais & Châteaux (Mdina)

It is a luxury boutique hotel set in a 17th-century palazzo within Mdina’s ancient walls. This five-star hotel offers stunning views, elegant rooms, and fine dining. Guests can enjoy gourmet cuisine at the De Mondion restaurant (a One Michelin Star Restaurant in Malta) and relax in beautifully appointed rooms with antique furnishings.

Point de Vue Guesthouse  (Mdina)

This charming guesthouse is located just outside Mdina’s city gates. It offers a cozy atmosphere, comfortable rooms, and friendly service. The location is perfect for exploring Mdina on foot.

Maple Farm Bed and Breakfast (Rabat)

This family-run B&B is situated in a tranquil area of Rabat. It provides a warm, homely atmosphere and personalized service. Guests can relax by the outdoor pool, enjoy a hearty breakfast, and enjoy the closeness to Rabat’s historical sites

Villa Vittoria  (Rabat)

This boutique accommodation offers a blend of modern comfort and historic charm in a beautifully restored building. The villa features spacious rooms, a lovely garden, and a central location, making exploring Rabat and Mdina easy.

How to Get There from Valletta

Traveling from Valletta to Mdina and Rabat is convenient, making exploring these historic cities easy.

By Bus: The most economical means of transport is by bus. You can take bus number 51, 52, or 53 from Valletta to Rabat. The journey takes approximately 30-40 minutes.

By Taxi or Ride-Hailing Services: Taxis are available, or you can use ride-hailing apps like Bolt. Depending on traffic, the trip takes 20-25 minutes.

By Car: Renting a car allows you to explore at your own pace. The drive from Valletta to Mdina takes about 20 minutes, and several parking areas are available near Mdina and Rabat.

If you want to know more about how to get around Malta, check out my detailed post.

Insider Tips for Visiting Mdina and Rabat

And finally, here are some insider tips to consider when discovering Mdina and Rabat for a better experience.

Visit Early or Late

Mdina and Rabat can be busy during peak tourist season. To avoid the crowds, visit Mdina and Rabat early in the morning or late in the afternoon. The cities are stunning during these times.

Comfortable Footwear

Wear comfortable shoes because both cities are best explored on foot, but the cobblestone streets and hilly terrain can be challenging.

Souvenirs

Look for locally made crafts and souvenirs, such as Mdina glass, lace, and traditional Maltese sweets.

Local Guides

Consider hiring a local guide to enrich your experience. They can provide fascinating insights and stories you might miss on a self-guided tour.

Discovering Mdina and Rabat is like stepping back in time. These cities offer a unique blend of historical intrigue, cultural richness, and natural beauty that will captivate any traveler. Whether you’re wandering the silent streets of Mdina or delving into the underground mysteries of Rabat, you’re sure to have an unforgettable experience.

Mdina and Rabat, Malta – Sightseeing Map